BUILDING SAFE CONNECTION
Feeling seen, heard, understood, and emotionally secure with one another.
8-Week Group Coaching Program to
Strengthen Your Relationship Connection
for Individuals and Couples
THIS PROGRAM IS CURRENTLY IN DEVELOPMENT
Emotionally-Safe Relationships is an online coaching group that teaches practical skills and game-changing insights to strengthen and deepen romantic partnership(s). A great program for people who are creating partnerships that may be outside the box of what is viewed as traditional or conventional relationship norms.
- Group Coaching sessions are online for one hour, once each week, for eight weeks.
- One-on-one 15 minutes check-in session with me, once each month.
- Groups are capped at 20 participants.
Some of the components of this group program include:
~ Customizing your partnership: Designing your unique relationship
~ Creating a culture of safety in your partnership
~ Soothing your brain during stressful times
~ Understanding (and respecting) your differences
~ Naming your relationship dynamics and patterns
~ Getting out of emotional auto-pilot mode
~ Practicing non-violent communication
~ Speaking to your partner's love languages
~ Knowing your trigger cycle and learning how to pause it
~ Updating your narrative about why your partner does what they do
~ Being true to myself and being connected to you - at the same time
~ Working with (not against) one another's attachment style
~ Honoring all your parts of Self and your partner's
~ Relational trauma: what it is and how it heals
~ Checking in: Making time for "us" talks
~ Settling each other's nervous systems
~ Do I matter to you? Knowing where you stand.
~ Cultivating emotional validation
~ The "yes, and..." communication style
~ Replacing resentment with appreciation
~ Rituals for leaving and returning
~ Scheduling the important stuff
~ The value of the united front
~ The fundamental questions of every relationship: Are you there for me? Can I count on you?
HOW DO I REGISTER FOR THIS GROUP?
When registration opens, a link for signing up will be on this page.
HOW MUCH DOES IT COST, AND HOW DO I PAY?
The program is $1,295.
Payment is made by clicking on the Products and Services page and scrolling down until you see
"Emotionally-Safe Relationships - An Online Group Coaching Program."
You may also click on the image below. Credit cards and PayPal are accepted.